What Water Is Best to Drink?
Water is essential for us to survive, but with so many varieties of water available in the market, it can be difficult to decide which type is the best to drink. Here are some of the different types of water and their benefits:
Bottled water is a convenient, portable option that can be found virtually anywhere. It is free of any additives and contains a lower level of harmful chemicals than tap water. One downside of bottled water is that it has a much higher price than tap water.
Spring water is naturally filtered and contains minerals such as calcium and magnesium. It is slightly pH-neutral, meaning it is slightly alkaline, which is beneficial for our bodies. Spring water is more expensive than bottled water and is not as widely available.
Filtered water has had impurities, metals and chemicals removed from it using a water filter. It is usually more affordable than bottled water, and many of the health benefits are similar to those of spring water.
Tap water is the most economical option as it is freely available in most parts of the world. It is often treated to ensure it is free of any dangerous contaminants. Tap water also contains beneficial minerals like calcium and magnesium, although in much lower levels than spring water.
So which type of water is the best to drink? Ultimately the answer depends on your needs and preferences. All types of water can be safe and beneficial to drink if you take steps to ensure it is free from contaminants. If you prefer the convenience of bottled water or the higher mineral content of spring water, these are both good options. Filtered water is a great choice if you are looking for an affordable way to reduce any harmful chemicals in your tap water. Whichever type of water you choose, make sure it is safe and clean before you drink it!